So if you can’t eat gluten because you have celiac disease (an autoimmune disease triggered by gluten), wheat allergies or non-celiac gluten sensitivity, you certainly should have gluten free food stored for any emergency that may arise. We have seen how store shelves can be cleaned out with panic buying. Having gluten free food that will store for long periods of time will give you peace of mind knowing you have gluten free food you can safely eat.